the Self Study Papers
Welcome to the blog by the Duality Project. We're so glad you're here. Within these papers, you'll find stories, explorations of ideas, emotions, and learnings. Take what you need and leave the rest.
Storytime with Kate
We're in the theme of Courage in the 2024 Self Study Program and if you've read anything about courage from us, you know that where there's courage, there's also always fear.
I've been single since I was 24. I had a longterm boyfriend from 18-24. We had known each other since...
Storytime with Kate
Part of what My Self Study Practice has taught me over the years is what, explicitly, am I feeling. The specificity of knowing how I feel has helped me actually feel my feelings instead of reacting to them and letting them hijack my behavior.
This feels really empowering...