the Self Study Podcast

Hosted by: the Duality Project

The Duality Project is empowerment from the inside. We seek to live life on purpose so that we can more intentionally and intimately show up in our relationships, and our communities. With a healthier perspective...

Episodes

#25 Courage, Reframing, and the Journey of Self-Discovery with Mathias John

Season #2 Episode #25 October 04, 2023

Welcome to another episode of Full Circle Moments: Today, we explore the deep and transformative journey of self-awareness, the power of reframing our thoughts, and the courage that lies behind personal expressions....

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#26 Embracing the Chaos: Lauren DeLeary on Finding Harmony Amongst Life's Unexpected Twists and Turns

Season #2 Episode #26 November 06, 2023

Welcome to another enthralling episode of Full Circle Moments. Today, we're thrilled to bring you a captivating conversation with the vibrant Lauren DeLeary from Curiocity Pod. Hosts Kate and Ruby delve into the heart...

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#27 Ins & Outs of 2024: Goals, Giggles, and Getting Real with The Self Study Podcast

Season #2 Episode #27 February 03, 2024

Dive headfirst into the whirlwind that is 2024 with us on The Self Study Podcast! This episode, featuring Kate and Ruby, is a playful yet profound exploration of what we're bringing in and kicking out as we navigate...

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#28 Boundaries: The Quiet Revolution of Personal Agency and Self-Discovery

Season #2 Episode #28 May 19, 2024

Episode Summary: In this episode, "Boundaries: The Quiet Revolution of Personal Agency and Self-Discovery," we delve into the essential yet often challenging concept of boundaries. We, your hosts and Self Study...

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#29 Rest: The Transformative Power Of Inner Homing

Season #2 Episode #29 July 21, 2024

Hosts: Kate and Ruby of The Duality Project Introduction**00:00 - 00:29**- Kate and Ruby introduce themselves and The Duality Project.- Overview of The Duality Project's mission: empowerment from the inside,...

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