the Self Study Papers
Welcome to the blog by the Duality Project. We're so glad you're here. Within these papers, you'll find stories, explorations of ideas, emotions, and learnings. Take what you need and leave the rest.
Storytime with Ruby
hey there,
Yesterday evening, as I drove home from teaching a yoga class, the mountains already dark, I caught myself thinking of my ex. The scene that warmed itself into my mind was of us sitting across from each other at dinner, laughing, ordering something culinarily...
Storytime with Ruby
Idk about you, but I have no idea what day it is. Ain't that the way it always goes on the last week of the year? I take it as a sign that I'm right on track.
I hope this note meets you in the nebulous, too.
As we dazedly round out 2023 and saunter head-first into...
Storytime with Kate
Don't google snails... I know I didn't :)
I'm so glad it's my turn (again) to write the newsletter .
I was supposed to write to you last week but it didn't happen so I have another opportunity this week and I'm so glad I do!
BECAUSE
I just got off the phone with a client...
Storytime with Ruby
How are your holidays ramping up?
Personally, I've been crying for two days, ever since my mom decided to rent us a car from the airport instead of coming to get us tomorrow.
Now before you roll your eyes at my melodrama...
Am I just a spoiled bratty diva? Partly, sure. I...
Storytime with Kate
For the past 60 days, Ruby and I have made 100 posts on instagram... each. It's a challenge created by Simone Seol called the Garbage Post Challenge.
Ruby and I both felt so burned out on posting on social media after selling our brick and mortar businesses in 2021 that...
Storytime with Ruby
Have you ever found yourself stuck, holding onto something that, in reality, is holding you back?
Recently, my husband and I have been captivated by "Chimp Empire" on Netflix. (Side note: Wouldn’t “Chimpire” have been a cheeky alternative? C'est la...
Storytime with Ruby
Storytime With Kate
Eww we're in the theme of Boundaries in the 2023 Self Study Program.
This is the 3rd year of the Self Study Program and every year I get a new challenge around boundaries. It feels like the universe keeps gently up-leveling my need for boundaries. I'll get some cute practice,...
Storytime with Ruby
Hey there,
For as long as I’ve been seeing my therapist, we’ve been stuck on repeat. Seriously, since Spring 2019, it’s like a broken record 80% of the time: schedule, calendar, energy, and the never-enough-hours-in-the-day saga. My schedule isn’t just...
Storytime with Ruby
It's helpful to look back and see how it's all worked out.
I've been exceptionally reflective lately, contemplating the choices I've made along the way and how they have led me to where I am now. How those choices shape the path to my future. This introspection has brought a...