the Self Study Papers
Welcome to the blog by the Duality Project. We're so glad you're here. Within these papers, you'll find stories, explorations of ideas, emotions, and learnings. Take what you need and leave the rest.
Storytime with Ruby
Hi there,
Is it just me, or has self help become unbearably boring?
Everywhere I turn it's "7 steps to turning your life around for good" and "75 hard your way to greatness" and literally every imaginable self-help equivalent of the 90's diet culture champion: "nothing tastes...
Storytime with Kate
You know, picking a word for the year is like following that lady on ig that tells you a new vocabulary word every day. I'm into it.
FORTIFY:
transitive verb:
:: to make strong
:: to strengthen and secure (a place, such as a town) by forts or...
Storytime with Ruby
hey there,
Yesterday evening, as I drove home from teaching a yoga class, the mountains already dark, I caught myself thinking of my ex. The scene that warmed itself into my mind was of us sitting across from each other at dinner, laughing, ordering something culinarily...
Storytime with Kate
Welcome to the very first week of the year!
New Years Resolutions on the internet are coming in hot.
Goals, up-leveling, doing more!!
Meanwhile here’s how my week has gone so far:
- I’ve been late already 3 times
- My dog got in a fight as the...
Storytime with Ruby
Idk about you, but I have no idea what day it is. Ain't that the way it always goes on the last week of the year? I take it as a sign that I'm right on track.
I hope this note meets you in the nebulous, too.
As we dazedly round out 2023 and saunter head-first into...
Storytime with Kate
Don't google snails... I know I didn't :)
I'm so glad it's my turn (again) to write the newsletter .
I was supposed to write to you last week but it didn't happen so I have another opportunity this week and I'm so glad I do!
BECAUSE
I just got off the phone with a client...
Storytime with Ruby
How are your holidays ramping up?
Personally, I've been crying for two days, ever since my mom decided to rent us a car from the airport instead of coming to get us tomorrow.
Now before you roll your eyes at my melodrama...
Am I just a spoiled bratty diva? Partly, sure. I...
Storytime with Kate
For the past 60 days, Ruby and I have made 100 posts on instagram... each. It's a challenge created by Simone Seol called the Garbage Post Challenge.
Ruby and I both felt so burned out on posting on social media after selling our brick and mortar businesses in 2021 that...
Storytime with Ruby
I imagine this email is likely to get lost among the hustle and bustle of black friday deals and holiday prep, but I figured what the hell. On the small chance that you see it, it's worth you knowing this.
*this is also why I'm posting it here on our blog*
I was in a zoom...
Welcome to “Full Circle Moments,” where each episode is a deep dive into the transformative experiences that shape us. In our latest journey, we’re joined by the charismatic Lauren DeLeary of Curiocity Pod.
Life is often likened to a dance — unpredictable, intricate, and...
Storytime with Kate
In 2015, my grandfather, Gram's husband of 65 years, had just died.
Gram had health issue after health issue the following year.
Her doctor told her she needed to gain 10 lbs.
I was visiting Gram in her empty house - it was just her now. The first time in her life...
Storytime with Ruby
Do you remember those days in your 20s when friendships felt like a wide-open grab bag? It was almost as if, "If they like me, I should probably like them back, right?" That’s how it was for me. I felt a duty to make room for everyone, collecting friends like cherished...